If you’re looking for a quick and flavorful meal that’s easy to prepare, this Beef and Pepper Rice Bowl is the perfect solution. Packed with savory beef, vibrant bell peppers, and a rich umami sauce, this dish is inspired by Asian cuisine and makes an ideal weeknight dinner. Whether you’re meal prepping or need a satisfying meal on the fly, this beef and rice dish will become a family favorite.
Why You’ll Love This Beef and Pepper Rice Bowl Recipe
- Quick & Easy – Ready in under 30 minutes.
- Nutritious – Balanced with protein, fiber, and healthy fats.
- Customizable – Easily swap ingredients to suit dietary preferences.
- Meal Prep Friendly – Keeps well for make-ahead lunches or dinners.
Ingredients: Beef and Pepper Rice Bowl
For the Beef Mixture:
- 1 lb ground beef (or thinly sliced beef strips)
- 1 tbsp vegetable oil
- 1/2 onion, thinly sliced
- 2 bell peppers (red and green), sliced
- 2 cloves garlic, minced
- 1-inch piece of ginger, grated
For the Sauce:
- 3 tbsp soy sauce (low-sodium preferred)
- 1 tbsp oyster sauce
- 1 tbsp hoisin sauce
- 1 tbsp rice vinegar
- 1 tbsp honey (or brown sugar)
- 1/2 tsp black pepper
- 1/2 tsp red pepper flakes (optional for heat)
For Serving:
- 2 cups cooked jasmine rice (or brown rice for a healthier option)
- 1 tbsp sesame seeds
- 2 green onions, chopped
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Instructions: Beef and Pepper Rice Bowl
Step 1: Cook the Beef
Heat the vegetable oil in a large skillet or wok over medium-high heat. Add the ground beef (or sliced beef) and cook until browned, breaking it apart as it cooks. Remove excess grease if necessary.
Step 2: Sauté the Vegetables
Add the sliced onions and bell peppers to the beef. Stir-fry for 2-3 minutes until they begin to soften. Then, add the garlic and ginger, cooking for another minute until fragrant.
Step 3: Make the Sauce
In a small bowl, whisk together the soy sauce, oyster sauce, hoisin sauce, rice vinegar, honey, black pepper, and red pepper flakes.
Step 4: Combine & Simmer
Pour the sauce over the beef and vegetables. Stir well and let everything cook for another 2-3 minutes until the sauce thickens slightly.
Step 5: Assemble & Serve
Spoon the beef and pepper mixture over bowls of warm rice. Garnish with sesame seeds and chopped green onions. Serve immediately and enjoy!
Recipe Tips & Variations
- Swap the Protein – Try this recipe with chicken, shrimp, or tofu for a different twist.
- Add More Vegetables – Broccoli, snap peas, or mushrooms work well in this dish.
- Spice it Up – Add sriracha or chili paste for extra heat.
- Low-Carb Option – Serve over cauliflower rice instead of regular rice.
Storage & Reheating
- Refrigerate: Store leftovers in an airtight container for up to 4 days.
- Reheat: Microwave in 30-second increments or warm in a skillet over medium heat until heated through.
- Freeze: Freeze in meal-sized portions for up to 2 months. Thaw in the fridge before reheating.
FAQs
Can I use a different type of rice?
Yes! While jasmine rice is a great option, you can use brown rice, basmati, or even quinoa for a healthier twist.
What can I substitute for oyster sauce?
If you don’t have oyster sauce, you can use additional hoisin sauce or soy sauce with a dash of Worcestershire sauce.
How can I make this gluten-free?
Use tamari or coconut aminos instead of soy sauce and check the labels on your oyster and hoisin sauce for gluten-free versions.
Is this recipe good for meal prep?
Absolutely! This dish stores well and makes a great reheatable lunch or dinner throughout the week.
Final Thoughts: Beef and Pepper Rice Bowl
The Beef and Pepper Rice Bowl is a delicious, nutritious, and easy-to-make meal that the whole family will love. With simple ingredients and bold flavors, this recipe will become a go-to option for busy weeknights. Give it a try and enjoy a satisfying, restaurant-quality meal at home!
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Print
Best Beef and Pepper Rice Bowl Recipe
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Diet: Gluten Free
Description
This Beef and Pepper Rice Bowl is a quick and flavorful meal packed with tender beef, sautéed bell peppers, and a savory sauce served over fluffy rice. With a perfect balance of umami, spice, and sweetness, this dish is great for busy weeknights and meal prep!
Ingredients
For the Beef and Peppers:
- 1 lb ground beef (or thinly sliced steak)
- 1 tablespoon vegetable oil
- 1 small onion, thinly sliced
- 1 cup bell peppers, thinly sliced (red, green, or yellow)
- 2 cloves garlic, minced
- ½ teaspoon ginger, grated
- 2 cups cooked white or brown rice
For the Sauce:
- 3 tablespoons soy sauce (or coconut aminos for gluten-free)
- 1 tablespoon oyster sauce (optional for extra depth)
- 1 tablespoon brown sugar (or honey)
- 1 tablespoon rice vinegar
- ½ teaspoon red pepper flakes (optional for heat)
- 1 teaspoon sesame oil
- 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening)
For Garnish:
- 1 tablespoon sesame seeds
- 2 tablespoons green onions, chopped
Instructions
1. Cook the Beef:
- Heat vegetable oil in a large skillet over medium-high heat.
- Add the ground beef and cook for 5-7 minutes, breaking it apart with a spoon until browned. Drain excess fat if needed.
2. Sauté the Vegetables:
- Add the onion, bell peppers, garlic, and ginger to the skillet.
- Cook for 3-4 minutes until the vegetables are slightly softened.
3. Make the Sauce:
- In a small bowl, whisk together soy sauce, oyster sauce, brown sugar, rice vinegar, red pepper flakes, and sesame oil.
- Pour the sauce over the beef and peppers, stirring to coat.
- Mix the cornstarch slurry into the skillet and let simmer for 2-3 minutes, until the sauce thickens.
4. Serve:
- Spoon the beef and pepper mixture over cooked rice.
- Garnish with sesame seeds and chopped green onions.
- Serve hot and enjoy!
Notes
- Use Different Proteins: Swap the beef for ground turkey, chicken, or tofu for a variation.
- Make it Low-Carb: Serve over cauliflower rice instead of white rice.
- Spicy Kick: Add more red pepper flakes or a drizzle of sriracha for extra heat.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Cuisine: Asian-Inspired, Quick & Easy
Nutrition
- Serving Size: 4 servings
- Calories: 480
- Sugar: 8g
- Sodium: 950mg
- Fat: 20g
- Carbohydrates: 42g
- Fiber: 3g
- Protein: 32g
Keywords: Beef Rice Bowl, Asian Beef Recipe, One-Pan Dinner, Stir-Fry Beef Bowl, Quick Beef Recipe