Description
A light, garlicky pasta dish with sautéed chicken and zucchini ribbons in a lemony olive oil sauce.
Ingredients
Scale
2 chicken breasts, thinly sliced
2 medium zucchini, spiralized or ribboned
8 oz linguine or pasta of choice
3 garlic cloves, minced
2 tbsp olive oil
1 lemon (juice + zest)
Salt & pepper to taste
Optional: Parmesan, basil, red pepper flakes
Instructions
Cook pasta until al dente. Reserve ½ cup pasta water.
Sauté seasoned chicken in olive oil until golden; set aside.
In the same pan, sauté garlic, then add zucchini ribbons.
Return chicken, add pasta, lemon juice/zest, and reserved water.
Toss well. Top with Parmesan and herbs if using. Serve warm.
Nutrition
- Calories: 440
- Sodium: 280mg
- Protein: 32g
