Description
This light and vibrant Summery Orzo Soup is packed with fresh vegetables and the comforting chew of orzo pasta. A perfect dish for warmer days, it combines the flavors of zucchini, carrots, peas, and sweet cherry tomatoes in a savory vegetable broth. With a sprinkle of fresh basil and a touch of lemon, this soup is a delightful and healthy option for any meal. Whether served warm or chilled, it’s sure to be a refreshing addition to your summer menu.
Ingredients
Scale
- 1 tablespoon olive oil
- 1 medium onion, diced
- 2 garlic cloves, minced
- 1 medium carrot, sliced
- 2 medium zucchinis, diced
- 1 cup cherry tomatoes, halved
- 1 cup frozen peas
- 6 cups vegetable broth
- 1 cup orzo pasta
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh basil for garnish (optional)
- Lemon wedges (optional)
Instructions
- Heat olive oil in a large pot over medium heat. Add onion and cook until soft and translucent (about 5 minutes).
- Add garlic and cook for another 30 seconds until fragrant.
- Add carrots, zucchinis, and cherry tomatoes. Cook for 3-4 minutes, stirring occasionally.
- Pour in the vegetable broth and bring to a simmer.
- Stir in the orzo, oregano, and basil. Cook for 8-10 minutes, or until the orzo is tender.
- Add peas and cook for an additional 2 minutes. Season with salt and pepper to taste.
- Serve hot, garnished with fresh basil and lemon wedges if desired.
Notes
- You can substitute any vegetables you have on hand, like bell peppers or green beans.
- This soup can be served chilled or warm during the summer months.
- For a heartier soup, add some protein such as cooked chicken or chickpeas.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Soup
- Cuisine: Mediterranean, Vegetarian
Nutrition
- Serving Size: 4 servings
- Calories: 225
- Sugar: 6g
- Sodium: 500mg
- Fat: 6g
- Carbohydrates: 35g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 0mg
Keywords: summer soup, orzo soup, vegetable soup, healthy soup, Mediterranean soup